Gluten-Free Pumpkin Cinnamon Roll Recipe

The following post was originally featured on Purely Twins and written by Lori Morris and Michelle Corso , who are part of POPSUGAR Collective . Looking for a healthier and quick recipe for cinnamon rolls? We have you covered with this gluten-free, grain-free and egg-free recipe for pumpkin-filled cinnamon rolls with a pumpkin frosting. Celebrate …

Gluten Free Diets Help with Healthy Lifestyle Choices

It’s National Gluten Free Day and those in the community express how gluten free diets have impacted their lives It’s National Gluten Free Day. If you haven’t already, it may be time to hop on the gluten free diet train. Nutritionists says gluten free foods are easier on the digestive system while still including nutrients to …

Whole30 Ranch Dressing Recipe

This homemade ranch dressing is not only crazy delicious, but also happens to be dairy free, gluten free, paleo, and Whole30 compliant.  It is absolutely creamy perfection to top your salad, dip your carrots and celery, drizzle in wraps, or even as sauce for meats or potatoes.  This ranch has so much flavor and might just …

An Adaptogenic Chocolate Mousse For Beautiful Skin

You’ve got your bar of dark chocolate handy for when those chocolate cravings hit, but why not take it a step further with a decadent adaptogenic chocolate mousse? The star of this mousse is definitely the antioxidant-rich cacao, but you’ll also receive the health-promoting benefits of ashwagandha (an energy-boosting adaptogenic herb), chaga (an anti-inflammatory mushroom …

Very Berry Cheerios Review

1/13/171/13/17 Cheerios has a new flavor that berry-lovers will go crazy for: Very Berry Cheerios. You might be thinking you’ve already had this cereal, but don’t confuse this new breakfast item with Berry Burst Cheerios from the past. Instead of having whole berries tossed in the box, the Very Berry Cheerios have a speckled coating …

These are the superfoods you need to know about for 2017

So you’ve just learnt how to pick the perfect avocado (soft but not mushy) and your acai bowls are always Instagram worthy. But there’s a new flock of healthy ingredients and superfoods that are ready and waiting to be explored. So it’s time to put the kale chips down and benefit from the nutritional properties …